Benefits of a walking pad desk (click homepage)

Walking pads, also referred to as treadmills under the desk, are compact devices that provide a fantastic method of exercising low-impact while working. This easy addition to your home office can help you prevent joint stiffness and boost productivity by increasing blood circulation.

Many models are foldable treadmill desk and can be tucked away under your desk. They also have wheels to help them move. This allows you to move around the room, and tuck away the pad when it is not being used.

Burn calories while you work

While a walking pad desk isn't a substitute for healthy exercise outside of work, it can be a great way to burn calories while working, and can lessen the negative health effects of prolonged periods of sitting. It's essentially a small treadmill that can be placed under the desk, whether standing or regular and allows the user to run and walk in place while working at the computer. Many models have features like Bluetooth connectivity, smartphone applications and adjustable speeds to customize your workout experience.

One of the biggest challenges of working from a desk is the possibility of obesity and poor physical health. Research has linked sitting for long periods with a myriad of negative health outcomes which include an increased risk of heart illness, weak muscles and chronic pain. The keyboard may also be infected with bacteria and germs when employees cough or sneeze all day.